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			<title>SamSpeak - Bikes</title>
			<link>http://sam.curren.ws/index.cfm</link>
			<description>What I Gotta Say</description>
			<language>en-us</language>
			<pubDate>Thu, 09 Sep 2010 02:53:32-0700</pubDate>
			<lastBuildDate>Sun, 30 Aug 2009 19:52:57-0700</lastBuildDate>
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				<title>Sam Rides 1000: The Numbers</title>
				<link>http://sam.curren.ws/index.cfm/2009/8/30/Sam-Rides-1000-The-Numbers</link>
				<description>
				
				&lt;p&gt;I&apos;ve now finished my 1,000 mile challenge, and like any self-respecting geek, I ran a few numbers about my ride. I&apos;ve posted them here, as well as some thoughts about the experience. &lt;/p&gt;  &lt;h3&gt;Stats&lt;/h3&gt;  &lt;p&gt;Start Date: 15 May 2009    &lt;br /&gt;Days: 100 Calendar Days     &lt;br /&gt;Time: 66.5 riding hours     &lt;br /&gt;Final Mileage: 1,003 miles     &lt;br /&gt;Miles from Commuting: 830     &lt;br /&gt;Miles in organized rides: 79 (Tour de Donut, ULCER 60 mile option)    &lt;br /&gt;Number of tire rotations: 792,300     &lt;br /&gt;Flats: 0* (After a small celebration at the park, I got a flat on the way home....)     &lt;br /&gt;Weight lost: ~10lbs.    &lt;br /&gt;Average length of ride: 10 miles    &lt;br /&gt;Average Moving Speed: 15 mph     &lt;br /&gt;Riding Hours: 66.5     &lt;br /&gt;Miles I didn&apos;t drive in my car: ~400     &lt;br /&gt;Time I didn&apos;t spend in my car: 16 hours &lt;/p&gt;  &lt;h3&gt;Random Facts&lt;/h3&gt;  &lt;p&gt;Many of my commuting miles were spent on the Jordan River Pathway in Utah County.    &lt;br /&gt;I did not listen to music (or anything else) at all.     &lt;br /&gt;My legs are now in the best shape they have ever been.     &lt;br /&gt;Because there is always a breeze, temperature didn&apos;t bother me as much as I thought it would. &lt;/p&gt;  &lt;h3&gt;Thoughts&lt;/h3&gt;  &lt;p&gt;When I started this challenge, I felt like 1,000 miles was a huge goal. After having completed it, I still feel like it was a huge goal, but in a different way then expected. Pedaling 1,000 miles was not really that difficult. More difficult was my willingness to sacrifice the time it took to ride each day. I cheated to make it work. By trading 10 minutes of drive time for ~45min of riding, I got 45 min of riding in while only sacrificing 35 minutes of time. Added up cumulatively, 16 hours not spent in a car is quite a lot of time recovered and put to better use exercising. &lt;/p&gt;  &lt;p&gt;Part of the reason I enjoyed this challenge so much is the route I take to work. I only travel through one major intersection, and most of my riding is on low traffic country roads or paved pathways. My route allows for many variations I can take for various distances. Having a variety of routes breaks things up, and I didn&apos;t get too bored of any one route. &lt;/p&gt;  &lt;p&gt;With my route and the fact that I was on a bike, I rarely dealt with traffic. After driving more this last week, I have begun to remember how bad commuting traffic can be while driving home. On a bike, I experience almost none of it. &lt;/p&gt;  &lt;p&gt;I accomplished my goal in just over three months. Utah has plenty of weather not conducive to cycling, so part of the year it is very painful to ride. Even so, I feel like almost anyone willing to make a consistent effort can accomplish this same goal. I&apos;ll write about my gear in another post, but my bike is a simple mountain bike, and I spent very little on gear, especially when you consider comparable gym fees. How much time did you spend exercising in a gym this year? 66 hours? How much did you spend on membership fees? Yeah, my gear was pretty cheap. &lt;/p&gt;  &lt;p&gt;So, will I do it again next year? Definitely. I do hope to be on a road bike though...&lt;/p&gt; 
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				<category>Bikes</category>				
				
				<category>Personal</category>				
				
				<category>Android</category>				
				
				<pubDate>Sun, 30 Aug 2009 19:52:57-0700</pubDate>
				<guid>http://sam.curren.ws/index.cfm/2009/8/30/Sam-Rides-1000-The-Numbers</guid>
				
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			<item>
				<title>Sam Rides 1000: Mountain Bike Commuting Tires</title>
				<link>http://sam.curren.ws/index.cfm/2009/7/28/Sam-Rides-1000-Mountain-Bike-Commuting-Tires</link>
				<description>
				
				&lt;img src=&quot;http://www.conti-online.com/generator/www/de/en/continental/bicycle/themes/tires/hidden/traffic/img/traffic_uv.ief&quot; style=&quot;width:200px;border:3px solid black;float:right;&quot;/&gt;
Early on in my 1,000 mile quest, one of my tires needed to be replaced. I had heard someplace that you could be tires designed for pavement for a mountain bike, and I started poking around. 

My good friends at &lt;a href=&quot;http://www.infinitecycles.com/&quot;&gt;Infinite Cycles&lt;/a&gt; recommended that I buy some &lt;a href=&quot;http://www.conti-online.com/generator/www/de/en/continental/bicycle/themes/tires/hidden/traffic/traffic_en.html&quot;&gt;Continental Traffic Tires&lt;/a&gt;. I have been completely happy with these tires. 

After installing the tires, I was immediately impressed with the lower rolling resistance, when compared to the knobby bike tires I was used to. The road felt smooth, my downhill speeds increased, and the tires feel very stable cornering. It leads to a much more pleasant experience. They perform well on wet streets as well.
&lt;img src=&quot;http://twitpic.com/show/thumb/acneg.jpg&quot; style=&quot;float:left;&quot;/&gt;
After more then a month of commuting on these tires, we took a vacation to Colorado for some singletrack sans kids. With a very few exceptions, these tires performed as well as my previous knobbys! It did slip more then expected as I rode over smooth branches and rocks, but I was very happy with my experience.

The reviews that I&apos;ve read indicate that these tires last for years, and I&apos;m looking forward to enjoying them on my commute!

If you are among those of us that commute on a mountain bike, do yourself a favor and buy a pair of these tires. The riding experience is much more enjoyable, and you&apos;ll find yourself riding more! 
				</description>
				
				<category>Bikes</category>				
				
				<category>Personal</category>				
				
				<pubDate>Tue, 28 Jul 2009 12:32:00-0700</pubDate>
				<guid>http://sam.curren.ws/index.cfm/2009/7/28/Sam-Rides-1000-Mountain-Bike-Commuting-Tires</guid>
				
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